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No, milk is not high in fiber. Fiber comes from plants, specifically the parts of the plants that we cannot digest. Soymilk contains fiber. However, to get a lot of fiber you should eat vegetables, certain fruits, and grains such as peas, beans, Prunes, oats, barley, and flax seeds.

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13y ago

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What is High fiber eaten with milk and raisins?

Bran.


What are foods that are high in fiber derived from?

Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.


What drinks have fiber in them?

Drinks that have fiber in them include smoothies made with fruits and vegetables, certain types of vegetable juices, and some plant-based milk alternatives like almond milk or oat milk that are fortified with fiber.


Is up and go the drink healthy?

Up and go is healthy because it is a milk product and is high in fiber. It also contains calcuim.


What is an unimportant source of fiber in a diet?

milk


Is bread a high fiber or low fiber?

if it whole wheat bread then yes its high in fiber


How much fiber is in fat free milk?

None.


What should one eat more of in a fiber diet?

Foods that are high in fiber for a fiber diet include lots of fruits, vegetables, yogurt, and whole grains such as cereal, popcorn, rice. Low fiber foods include red meat, nuts and peanut better, eggs, and most dairy products such as milk and cheese.


What is high in fiber?

wheat is good in fiber


What is high fiber?

wheat is good in fiber


Is Acorn Squash a high fiber vegetable.?

Acorn squash is high in fiber.


Where can I find a diet that is high in fiber?

www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet