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No, milk is not high in fiber. Fiber comes from plants, specifically the parts of the plants that we cannot digest. Soymilk contains fiber. However, to get a lot of fiber you should eat vegetables, certain fruits, and grains such as peas, beans, Prunes, oats, barley, and flax seeds.

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What is High fiber eaten with milk and raisins?

Bran.


What are foods that are high in fiber derived from?

Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.


What drinks have fiber in them?

Drinks that have fiber in them include smoothies made with fruits and vegetables, certain types of vegetable juices, and some plant-based milk alternatives like almond milk or oat milk that are fortified with fiber.


Is up and go the drink healthy?

Up and go is healthy because it is a milk product and is high in fiber. It also contains calcuim.


What is an unimportant source of fiber in a diet?

milk


Is bread a high fiber or low fiber?

if it whole wheat bread then yes its high in fiber


How much fiber is in fat free milk?

None.


What should one eat more of in a fiber diet?

Foods that are high in fiber for a fiber diet include lots of fruits, vegetables, yogurt, and whole grains such as cereal, popcorn, rice. Low fiber foods include red meat, nuts and peanut better, eggs, and most dairy products such as milk and cheese.


How much fiber in chocolate?

It all depends on what brand of chocolate milk you're talking about.


What is high in fiber?

wheat is good in fiber


What is high fiber?

wheat is good in fiber


What are some tasty high fiber foods?

Fruit and Nutty Oatmeal. Make your favorite oatmeal with nonfat or low-fat milk, and top it with a tablespoon of dried fruits and unsalted chopped nuts. Dried fruits with the most fiber are apricots, dates, plums, and raisins. Making oatmeal with low-fat milk results in a creamy, flavorful taste. Add flax seeds for crunch and even more fiber. 336 calories and 6 g fiber.