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What else can I help you with?
How do you include more fiber in your diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
How can you get more fiber in your diet?
Eat a bran muffin.
What is the best colitis diet?
An ulcerative colitis diet is more about what not to eat then what to eat. You should avoid carbonated beverages, popcorn, nuts, hot sauce, seeds and high fiber foods.
Do almonds contain fiber?
Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.
Why eat a low-fiber diet before colonoscopy?
to clean the bowel more efficiently
Why is fiber essential for fitness activities?
no but it is really good for you so don't try to push it out of your diet. You really should eat it to stay heathy more offten
How much fiber do you need in your diet to lose weight?
Don't rely on fiber to lose weight. Just eat less and move more.
Why should you eat correctly?
You should eat correctly so you can be on a balanced diet, on a balanced diet you can be fir but if you don't you can get more overwieght.
Should a diabetic eat lettuce?
Lettuce is healthy to fill you up - it has lots of fiber so you can eat it along with other healthy foods for a good diet.
What are some good, high fiber foods to eat when I'm on a diet?
You can start your day with a bowl of bran cereal to getsome fiber. A diet rich in green vegetables and fruits will also be high in fiber and help with your diet.
Are grits okay to eat on a low fiber diet?
I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber
How much fiber should an adult male eat daily?
If you are going for a 2,000 calorie diet, at least 25 grams. If you have a 2,500 calorie diet, at least 35 grams.
