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if it whole wheat bread then yes its high in fiber

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14y ago

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What is a food that is high in protein and iron but low in fat?

Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).


Can you eat wood and be ok?

Strangely enough, yes. In the 1970s a bakery introduced Fresh Horizons bread, which was "low-calorie, high-fiber." We later learned that the fiber was wood pulp.


Do white bread soften stool?

No. White bread is low in whole grains and fiber compared to wheat bread, and does not help digestion.


Enjoy Bread on a Low Carbohydrate Diet?

If you've tried a low carbohydrate diet but found that you miss bread too much, look for a whole grain bread that's high in fiber. Fiber is an indigestible carbohydrate that you don't have to count! The best whole grain breads are generally darker than other varieties and may contain chunks of seeds or nuts. Subtract the amount of fiber listed on the label from the number of carbohydrates to see how many carbs you're actually getting. Combine a slice with something high in protein, and you can enjoy the occasional piece of bread without derailing your low carbohydrate diet.


Is the Western diet high in meat and fiber?

The Western diet is typically high in meat and low in fiber.


Is the western diet is high in meat and fiber?

The Western diet is typically high in meat and low in fiber.


A Low Fiber Diet May Benefit You?

We have all heard of a high fiber diet. However, we never even consider a low fiber diet. Basically, this is a diet where you are no longer eating wheat bread and wheat flour. Instead, you are going to eat white bread, pancakes made from white flour. Things such as this which don't include fiber. If you have certain health problems, your doctor may suggest this type of diet. It is a simple to follow and it will get you back on the right track.


How much fiber is is bread?

The amount of fiber in bread is dependent on the type of bread you have and whether there is added fiber or not. For example, Nature's Pride Double Fiber 100% whole wheat bread had two times the fiber as your typical wheat bread.


What kind of diet prevents cancer?

A diet high in fiber and low in saturated fats.


Are lentils high in calories?

They are high in fiber and protien, low in calories.


Why is bread not a high risk food?

lack of protein


Are there any breads that fit in with a low carb diet?

Yes, there are so many bread options are fit in low carb diet. A low carb diet means eating let amount of carbs per day. Some bread companies are selling the low carbs breads with below 3g net carbs. Here is the one option for that is Low Carb Avenue website