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teenagers should eat a right proportion when it comes to meals:
.not too much food or growing up in a heart condition is bad for the future
.still eat a right amount so your not to skinny and get ill and sick with bad stumacks or it will increase your heart not getting enough blood pumping.
i hope this helps XD
Wiki User
∙ 8y ago
Wiki User
∙ 16y agoAccording to the American Heart Association 6 oz protein, 4 oz starch, 4 oz veggie, and 2 oz sauce is a balanced and proportioned meal.
Wiki User
∙ 13y agoas much as you need to eat because some people dont even have food
Wiki User
∙ 14y agoAs Much As You Want!
Wiki User
∙ 11y agoNot as much of 3.5 kilograms of food
Dylan Mancini
Not a lot
Dylan Mancini
f off
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