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Q: How much for a large De Capoli Fiber Optic Fairy with Sunflower Figurine?
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Where can you buy a motor for your fiber optic angel figurine item?

at fraggle rock


What are high fiber foods?

High fiber foods are foods such as bananas, blueberries, apricots, almonds, peanuts, oats, beets, avocados, apples that have the skin on them, and sunflower seeds.


What are good high fiber foods for baking?

Sunflower seeds and pumpkin seeds are a simple addition to any baking recipe to increase fiber levels. Oatmeal and various supplements can also be used to boost fiber in cakes and breads.


Are sunflower seeds toxic to humans?

No. Many people eat sunflower seeds as a snack, in salads, bread etc. Actually, some people believe that sunflowers seeds are an excellent healthy snack. They provide vitamin E, phytosterols, magnesium, selenium and dietary fiber. Read more in the related links:


Are sunflower seed hulls edible?

The seed (or achene) of the sunflower is really a fruit. The hulls are not generally considered edible. Even birds cast them off!In addition tolinoleic acid (an essential fatty acid), sunflower seeds are also an excellent source of dietary fiber, protein,Vitamin E,B Vitamins, and minerals such as potassium, magnesium, iron,phosphorus, selenium, calciumand zinc. Additionally, they are rich in cholesterol-loweringphytosterols. Sunflower seeds also contain one gram or less of sugar per serving. For nutritional value seehttp://www.sunflowerguide.com/sunflower-seeds.html


Will sunflowers seeds help you lose weight?

Sunflower seeds may help you lose weight, but they are not a weight loss miracle. They do contain protein and fiber which will fill you up and they are more nutritious than many popular snacks. However, please keep in mind that they are high in fat and thus high in calories.One cup hulled sunflower seeds, dry roasted without salt:Calories: 745Total fat: 64gSatureated fat: 7gPolyunsaturated fat: 42gMonounsaturated fat: 12gSodium: 4mgPotassium: 1088mgTotal Carbs 31gDietary Fiber: 14gSugars: 3gProtein: 25g


What vegetables have fiber in?

Some of the most high fiber vegetables are soy beans, sun dried tomatoes, navy and pinto beans, avocado, artichoke, and lima beans. Other high fiber foods include sunflower seeds and oat bran.


Is it safe to eat sunflower seed shells?

Well Yes and No. While eating the shell gives you fiber , if left in sharp pieces the shell can damage something on the way down the digestive system. If chewed into little bits it should be safe


What are the rough parts of fruits and vegetables called?

Fiber


What are the nutritional facts about 100 grams of sunflower seeds?

100 grams of sunflower seeds contains about 584 calories. It also accounts for about 79% of your daily fat intake (51 grams), 34% of your daily dietary fiber intake (9 grams) and 29% or your daily iron intake. It is a negligible source of sodium and cholesterol but also provides a small amount of vitamins A, C and some calcium.


What sort of plants are sunflowers?

The sunflower (Helianthus annuus) is a plant which originated in the Southeastern U.S. It is a warm weather, flowering, annual dicot of the Aster family of flowers. It not only is pretty to look at, but it has been used for food products, fiber, and as a spiritual symbol.


I have been diagnosed with diverticulosis and need a high fiber diet. I also need to be gluten free. Can you list 10 foods to keep on hand as staples?

There are many foods that is classified as having a high fiber content. Some of these foods are sunflower seeds, almonds, popcorn bananas, oranges, raisins, apples, rye or wheat bread, raw carrots, tomato paste and bran flakes.