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An 84-year-old man should aim for around 8 mg of iron daily. However, it's important to consult with a healthcare provider to determine the exact amount needed based on individual health conditions and dietary intake. Iron supplements should only be taken under medical supervision to avoid excessive levels in the body.
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How far should a 61 year old man hit a 5 iron?
The average distance a 61 year old man might hit a 5 iron is around 140-160 yards. However, individual factors such as swing speed, physical condition, and skill level can also affect this distance.
How far should a 61 year old man hit qa 5 iron?
A 61-year-old man who is an average golfer could expect to hit a 5 iron between 140-160 yards. However, individual factors such as swing speed, strength, and technique will also play a role in determining how far the ball is hit.
How much sleep should a 52 year old get?
A 52-year-old adult should aim for 7-9 hours of sleep per night for optimal health and well-being. It's important to prioritize consistent and restful sleep to support overall physical and mental health as we age.
How much sleep should a 63 year old woman get?
A 63 year old woman should aim for 7-9 hours of sleep per night, as recommended by the National Sleep Foundation. However, individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you are getting enough rest.
How many calories should an 80 year old man take per day?
The recommended daily calorie intake for an 80-year-old man depends on his level of physical activity, but generally ranges from 1,600 to 2,400 calories per day. It's best for him to consult with a healthcare provider or a registered dietitian to determine his specific calorie needs based on his individual health status and activity level.
How much should a 10 year old drink daily?
1 cup
How much water should an 11 year boy drink daily?
2 quarts a day.
How much protein should a 65 year old person consume daily?
50 grams
How much protein should a 17 year old boy eat daily?
1g/kg
How much sodium should a 47 year old man have daily?
1500 mg is enough for any adult
How much should a 15 year old male be running in a week and how much daily?
about 5 miles a week and a half of a mile a day
How much iron is recycled per year?
600 tons in a year
How much calories should a 13 year old girl eat daily?
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?
She should take about 1400 calories depending how much she excersises
How much iron ore produced each year?
about 20 million ton year
How much water should a 10 year old drink daily?
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
Should year 1 children get daily maths homework?
Yes.
