well a good weight always varies from your age, height and weight. if you want to find out you should probably calculate your BMI or use a height weight charts. i would recommend researching if you are wondering if your personal weight is good/ healthy
Your body has stabilised at a healthy weight. This is a good thing.
No a little chocolate is good but to much leads to gaining weight.
from weight watchers! and she is lookin good
yes about 100 is too much
Using BMI = weight / height in m then squared.
I'm 5'4 and I weigh 130lbs. That is a good weight to stay at. At 5'5 a good weight should be no more than 145lbs after that your body is not equally proportioned with your weight.
That's actually pretty good!
you gain confidence. Your much skinnier. and you can get Laid.
For someone that much overweight, it may be a good idea to consider gastric bypass surgery. This will be a good option for someone who is that much overweight.
You can always gain weight by eating too much of something. But greens are very good for you.
Your body weight....good luck.
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up