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On a juice fast such as Reboot with Joe juice fast, you can drink juice is often as you wish. How ever, it is important to maintain the proportion of 80% vegetable juice to 20% fruit juice so as not to get too much sugar in your system during the fast.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoAs a general guideline, five servings of 16 to 20 ounces each of fresh juice is a good daily target, along with plenty of water. However each individual has unique needs so it is important to have medical supervision when fasting longer than three days. See the attached link for further information.
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