To substitute lemon zest for lemon extract, you'll first need to chop the strips of zest as finely as you can. Then just use a one-for-one substitution: one tsp of finely chopped zest = 1 tsp extract.
For a teaspoon of lemon zest use 1/2 teaspoon lemon extract OR 2 tablespoons lemon juice
1 teaspoon of citric acid = 4~6 teaspoons of lemon juice = 8 teaspoons of vinegar.
You will easily get 1 teaspoon (and more) of lemon juice out of one lemon. TIP: To get more juice from any citrus fruit, heat it slightly (microwave will do).
I did the master cleanse a year ago, so similarly I think it's 2 tablespoons of fresh lemon juice to 8 oz of water. That equals to about half of a lemon.
Four teaspoon
1/3 cup
To substitute for one medium lemon, you can use 2 to 3 tablespoons of the bottled lemon juice.
about 40% of a lemon is juice the rest of it is skin and lumpy mush
The approximate amount of lemon juice is 3 tablespoons for one medium lemon.
On average, a lemon contains about 2-3 tablespoons of lemon juice.
There are approximately 2 1/2 tablespoons of lemon juice in one lemon. There are many recipes out there that call for lemon juice.
On average, a single lemon can yield about 2-3 tablespoons of lemon juice.