About 1/3 if a mm.
you can't force yourself to grow longer hair. you can make it grow but with time, eating healthy foods, not doing to much damage to the hair. and high quality shampoo. and listing to soothing music.
Sorry but it is impossible in just ONE day.
about 0.44 a day but it really depends on your jeans
1/8"
they say that if you wash it everyday itll dry it out because your washing out all your natural oils so if you do it like everyother day it should be healthier and grow faster/longer ... now im not saying dont wash your hair for a week and itll grow long ... just do everyother day
Taking a fish oil capsule 1200 mg or higher once or twice a day will make your hair grow very fast.
The key to it is moisture! keep your hair moisturized and do this at least twice a day. Try to stay away from chemicals and heat on your hair.
eat healthy and properly.swimming is good for increasing height .play basketball every day
Human scalp hair normally grows at a rate of 0.4 millimeters per day.
Limit the amount of time you use heat on it. If you have oily hair, shampoo every day. If you have a dry scalp, shampoo and condition every other day.
Your hair does grow a tiny bit everyday. You can't notice it because the growth is to slow. Your hair grows 5 cm every month. what will speed that up is if you get the ends trimed once a month to keep it healthy. Hope this helped. Keep trying!
0.33mm