Milk intake is a source of protein. Bodybuilders should take in approximately one gram of protein per pound of body weight. Check the grams of protein on your milk serving and adjust accordingly, if you take in no other proteins.
You should not be giving milk to your cat. Cats are lactose intolerant and the only milk they should ingest are milk from their mothers or special cat milk.
for strong bones and teeth
You ingest calcium in the food you eat and the milk you drink.
There are many food which help in bodybuilder for a example, all dairy product specially paneer which made from milk,fruits pomegranate ,fish ,potato,rice water.
Iron products, antacids and milk should not be taken at the same time as a dose of tetracycline. You can take the medication an hour before you ingest vitamins containing iron, antacids or milk or you can take the medication 2 hours after you ingest these items.
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
I believe the answere is 5 glasses per day .
Any liquids that you ingest go towards you daily recommended "water" consumption, since all liquids are essentially water, just with bits added. Teas, coffees, smoothies, milk, milkshakes and soups all go towards your daily water requirement.
atleast six glasses of milk daily
the ammount of daily milk prodction from diffrent breeds
if any child is in underweight give him proper care like milk,greenvegetables, he should go to park daily and do the exercises daily etc. donot play in the garbage area so that germs cannot harm his health.
The daily milk production of the highest milk-producing cow can range from 50 to 100 pounds per day.