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to about 210mg - 1,300mgs to about 210mg - 1,300mgs
Wiki User
∙ 15y ago
Wiki User
∙ 16y agoyour bones are made up of calcium salts and colagen
Milk contains calcium plus vitamin D which is needed
by the cells that build bone.
Wiki User
∙ 15y agoMilk is rich in calcium that makes your bone strong.
Wiki User
∙ 14y agoBecause it has Calcium and vitamin d and so it makes your bones stronger=]
Wiki User
∙ 12y agoYes it gives your muscles calcium and makes your bones strong
Wiki User
∙ 15y agoAt least 3 cups a day
Wiki User
∙ 14y agoCalcium
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Can Drinking milk helps make the bones strong and healthy true or false?
True
Which minarals promotes healthy bones?
The vitamin that promotes healthy bones is: Calcium. It does not only help promote healthy bones, but strong teeth too. Food sources can be dairy products, dark green vegetables, and dried legumes. :D
Why can soda make your bones thinner?
Many youth drink too much soda and drink less milk and consequently have thinner bones.
Which nutrient keeps your bones and teeth strong?
Calcium, such as milk, keeps your bones and teeth strong.
What do doctors use to help heal fractured bones?
Milk. Milk has a vitamin called Vitamin D. That helps bones get strong.
What make milk healthy for your bones?
'''Calcium''' makes milk healthy for our bones.
How can make your bones healthy?
MILK!
Can milk make you more strong?
Yes it will make your bones strong and make you healthy.
What does milk do to your tooth?
Milk helps make your teeth and bones healthy because it contains calcium.
Is drinking milk healthy?
Yes! It is very healthy to drink milk. It provides calcium that make your bones strong, and it contains vitamins.
What makes healthy for your bones?
'''Calcium''' makes milk healthy for our bones.
Can Drinking milk helps make the bones strong and healthy true or false?
True
Will drinking water make you grow taller?
Well drinking milk makes the bones strong, so I guess if your bones are strong you can grow taller
What foods make your bones healthy?
anything that has calcium. like dairy products; milk and yogurt for example.
What is a constituent of healthy bones and teeth?
MILk Calcium
Why is milk healthy for your bones?
Because it has a lot of calcium...
What are the functions of milk?
strong bones and healthy teeth
