The vitamin that promotes healthy bones is: Calcium. It does not only help promote healthy bones, but strong teeth too. Food sources can be dairy products, dark green vegetables, and dried legumes. :D
Bones move by your musclesBones have joints that let them move back and forth, muscles help them move, and you need energy to move your body like healthy How_do_your_bones_move.
Vitamin D is essential for bone health as it helps with calcium absorption and bone mineralization. It can be obtained through sunlight exposure, dietary sources like fish and fortified foods, or supplements if necessary. Regular weight-bearing exercise also promotes bone strength and health.
True. Milk is a good source of calcium and vitamin D, both of which are important for strong and healthy bones. Drinking milk as part of a balanced diet can help to support bone health.
Factors that contribute to the growth of bones in the human body include genetics, nutrition, physical activity, and hormonal balance. These factors work together to support the development and maintenance of healthy bones.
Protein is a key component of hair, providing strength and structure. It helps repair damage and promotes healthy growth.
vitamins give vitamin b and minarals give strong bones
'''Calcium''' makes milk healthy for our bones.
'''Calcium''' makes milk healthy for our bones.
bones can be strong and healthy !!!!!!!!!!
That is a good patai i will say that healthy eating is good such as eating 5 fruits a day and also eating vitamins and minarals
Vitamin C promotes healthy gums.
First off, brush two times a day! The health of you're gums are a big part of healthy teeth! Keeping gums clean helps promotes healthy bones in you're mouth witch holds you're teeth in!
Humans need calcium and vitamin D to keep bones healthy.
Calcium is the most important mineral for healthy bones, especially for women.
A healthy diet and a reasonable amount of exercise.
Eat healthy food
someone reply me pliz