A healthy diet and a reasonable amount of exercise.
Research osteoperosis and arthritis. Also you can research healthy geriatric musculoskelatal system.
Yes, age can be a cause of issues with the digestive system. The digestive system becomes less effective with age and failure of the process is a common cause of malnutrition in older patients.
For his age he is quite healthy now.
An age-set system is a social structure in which individuals are grouped into cohorts based on their age, typically sharing similar life stages and responsibilities. Members of an age set often undergo rituals and ceremonies together, marking transitions such as initiation or adulthood. This system promotes social cohesion, fosters cooperation among members, and reinforces cultural norms and values within a community. Age-set systems are commonly found in various cultures, especially among pastoral and tribal societies.
No, it is not healthy.
It's important to keep your muscular system healthy so that you can fully enjoy your life. However, it's much more important to maintain all your body systems healthy. In fact, all systems of your organism are strongly attached among themselves. If you follow an optimal healthy lifestyle, obviously including exercises suitable to your age, your entire body will respond splendidly.
Long-term exercise can lead to increased muscle mass, strength, and endurance. It also helps maintain bone density, improve joint flexibility, and reduce the risk of osteoporosis and arthritis. Regular physical activity can contribute to overall musculoskeletal health and function as we age.
I believe that, for my age, I am healthy. However others may not share my belief.
An age-set system can foster social cohesion and a sense of identity among members of the same age cohort. It also promotes solidarity, cooperation, and mutual support among individuals within the age-set. Additionally, it can serve as a mechanism for sharing knowledge, traditions, and cultural practices across generations.
you should have a healthful weight and a healthy mood and image laying around is not good for the circulatory system so you need to be healthy while you age , read a health book or look on a kids website about exercise and phs. activity for more info
none!
Some teenagers out there are healthy and some are not:)