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What are the characteristics of bones and how can you keep your bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
What are the characteristics of bone and how can you keep the bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
What mineral do you need for healthy bones and what foods have lots of this mineral in it?
Calcium is the most important nutrient for the bones. It is especially important if you have osteoporosis. Some products that include a lot of calcium include milk and other dairy products, and in some vitamins and supplements.
Which mineral helps bones to be healthy and strong?
Vitamin D
What is the main mineral that's keeps your bones healthy?
Calcium Carbonate
What is a common mineral that is found in milk products that is essential for healthy bones?
Calcium
What two mineral substances are necessary for proper development of bones?
calcium and phosphorus
What mineral is important in building bones?
wafle fries
What mineral besides phosphorus is needed to build strong healthy bones?
mineralsType your answer here...
Why is a diet important to your bones?
Proper diet is important for your bones because proper diet keeps you healthy.
An important element in bones?
Calcium is an important element in bones, as it is a key mineral that contributes to their strength and structure. It plays a crucial role in bone formation, density, and maintenance. Regular intake of calcium through diet or supplements is essential for maintaining healthy bones and preventing conditions like osteoporosis.
Where is the main mineral that keeps bones healthy?
Calcium!! And to keep calcuim from deposting into your arteries Add Vitamin D3 and K2 for absorbtion into your bones
