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What is a mineral that comes from milk and milk products and is important in building strong bones?

Calcuim :)


What important mineral is necessary for healthy bones?

Calcium is the most important mineral for healthy bones, especially for women.


What is the most important mineral for building strong bones?

calcium which is found in milk and most other dairy products.


What mineral do you need for healthy bones and what foods have lots of this mineral in it?

Calcium is the most important nutrient for the bones. It is especially important if you have osteoporosis. Some products that include a lot of calcium include milk and other dairy products, and in some vitamins and supplements.


What important mineral do we have in your bones?

Calcium is usually associated with bone health. It is found mostly in dairy products.


Mineral is found in bones?

This mineral is the hydroxyapatite, a phosphate salt.


What is the smallests building block of a mineral?

The smallest building block of a mineral is a atom.


What is an important mineral that helps build strong bones.?

The usual answer required is calcium. Other substances are needed too, such as phosphorus.


What mineral is needed by your bones?

calcium.


What is a mineral that strengthen bones?

It is calcium


What mineral is required for the formation of bones?

Calcium is the primary mineral required for the formation of bones. It is essential for maintaining bone health and strength. Magnesium, phosphorus, and vitamin D also play important roles in bone formation.


What mineral makes bones strong and hard?

Mineral salts from calcium and phosphorus compounds are essential for making bones hard and strong. calcium is the most essential mineral to make bones strong but not all bones are as hard as you think some bones are "Spongy" but we just dont notice it. hope this helps if you need to know this....