Vitamin C promotes healthy gums.
Vitamin A is great for the vision for your eyes, and also it can improve your skin.
It gives you Vitamin D
It gives you Vitamin D
carrots
because vitamin d contains lots of healthy vitamins which helps us to do many functions
It gives us vitamin D to help absorb Calcium.
light, energy, and vitamin D from the sun rays.
the protein it gives us
Grain gives us vitamin B and it helps your body to make energy to red blood.
extremly!!!!!!!!!!!!!!!!!! would you like to live in darkness 24/7?
Sunlight gives plants energy, It's what helps them grow. It lets us see and it gives all human beings vitamin C
Because Vitamin A is a fat-soluble vitamin so it is involved in the formation and maintenance of healthy skin, hair, and mucous membranes. Vitamin A helps us to see in dim light and is necessary for proper bone growth, tooth development, and reproduction.