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Why should you eat vitamin A enriched food?

Updated: 8/19/2019
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13y ago

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Because Vitamin A is a fat-soluble vitamin so it is involved in the formation and maintenance of healthy skin, hair, and mucous membranes. Vitamin A helps us to see in dim light and is necessary for proper bone growth, tooth development, and reproduction.

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Q: Why should you eat vitamin A enriched food?
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