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Humans need calcium and vitamin D to keep bones healthy.

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8y ago

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Are vitamins A D and K involved in keeping bones healthy?

vitamin k.


What does vitamins have to do with life?

Vitamins helps keep your bones strong and healthy , witch is good for your body.


What is vitamin A is used for?

healthy skin and strong bones


Is drinking milk healthy?

Yes! It is very healthy to drink milk. It provides calcium that make your bones strong, and it contains vitamins.


Why you do need vitamins?

Vitamins were first introduced to get more nutrients into the diet. But new studies show vitamins don't do all they are suppose to . It's better just to eat raw fruits and veggies for proper nutrients.


Is it important to have strong bones?

It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!


What would happen to your bones if your diet consists of food that are low in vitamins and minerals?

Not only your bones, but your whole body would become weak. Vitamins and minerals are crucial to make you fell healthy and energized. Heal yourself with everyday intake of various vitamins- if you do not know how to do it, I suggest to read some useful articles.


Why is vitamin important in diet?

You have to take vitamins because they give you strong bones. And they make you healthy. The more vitamins you take, the lower your rate is for getting sick. Most vitamin D though.


What are the vitamins essential for the eyes and the bones?

A for the eyes C for the bones


What behaviors are important for keeping bones healthy?

The most important thing you can do is take in calcium. Although it is found in milk, you can find it in other dairy products. If you are lactoceintolerant then you should read a health book and/or read a book that tells you about strong and healthy bones.


What do vitamins do for your bodies?

to strengthen our bones


What are the dangers if you dont have a healthy diet?

Your body does not get the vitamins, minerals and other nutrients it needs and you become sick, bones get brittle, organs do not function right, etc.