Protein has 4 calories per gram, so 1-2 grams.
Assuming that 100% of those calories are from protein with no fats or carbs, it would contain 30g of protein. It is unusual for most processed foods to contain this much protein in one serving.
It takes 5,000 Calories to maintain your body weight, when bulking, counting the working out you do, so you still burn a little calories, but the majority stores, and you eventually burn the fat out and stack mucle, especially with whey protein, or Iso protein. also include 1.5Xyour body weight in protein, I.E: A 150 Lb boy should get 200 Grams protein every 48 hours, minimal. Helps this helps, lol.
There are 4 calories per gram in Carbohydrates.There are 4 calories per gram in Protein.There are 9 calories per gram in Fat.There are 7 calories per gram in Alcohol.From the information above, we can do some math. 12 grams of Carbohydrates multiplied by 4 calories per gram equals 48 calories in Carbohydrates. 3 grams of Alcohol multiplied by 7 calories per gram equals 21 calories in Alcohol. 3 grams of Protein multiplied by 4 calories per gram equals 12 calories in Protein.Added together, there are 81 calories in a food with that macromolecule profile.
There are about 48 calories in 1 cup of purple onion.
About 48 calories in 50 grams banana.
The total calories are:approx 48-51 calories in 3 egg whites.
Tablespoon of sugar is about 48 calories (12 gr).
1 tablespoon of rose syrup has approximately 48 calories.
220 calories
In a Sausage McGriddle, there are 420 calories, and 1030 mg of sodium.
Approximately 50. A teaspoon of sugar is about 4 grams, and a tablespoon is about 12 or 13 grams. The measurements aren't exact due to differences in compactness, grain size, moisture content, etcetera. So, sugar is nearly 4 kilocalories (big C Calorie, or food calorie) per gram. At 12 grams it is 48 Calories, and at 13 it is 52 Calories.
6000