1 gram of fat provides 9 kcals......and 1 gram of protein/carbs provide 4 kcals...
One gram of fat equals 9 calories.
1 gram of fat provides 9 calories of food energy
9 calories
1 gram of fat
9 One gram of fat contains 9 calories. if there are 3500 calories to a pound of fat and there are 453.5 grams to a pound 3500 calories divided by 453.5 grams = 7.717750827 calories per gram of fat!
when they say fat yields this much energy or carbs give that much energy they are talking about calories. and more specifically they are talking about Kilocalories. 1 Kilocalorie is the amount of heat it takes to increase the temperature of 1 kilogram of water 1 degree (i believe fahrenheit) at one atmosphere (basically means sea level ish). heat is the energy. carbohydrates yield 4 calories/gram proteins yield 4 calories/gram fats yield 11 calories/gram alcohol is 9 calories/gram (just threw that one in there) ^^
One gram of cholesterol contains about 8.8 kilocalories of energy.
One gram of fat provides about: 9 kcal of energy 9 calories per gram Check out my the link in bio to learn how you can lose weight to achieve your personal goals.
One gram of protein provides the body with four calories of energy.
9/1000=0.009 kilocalories in one gram of fat
Each gram of Carbohydrate contains 4Kcals. Equally, each gram of Protein holds 4Kcal of energy. A gram of fat, however, contains 9Kcal of energy. Each gram of Carbohydrate contains 4Kcals. Equally, each gram of Protein holds 4Kcal of energy. A gram of fat, however, contains 9Kcal of energy.
0g as it contains only sodium and chloride