21 without
because they want to
grams
My answer is yes out of all the types of seeds they eat they eat sunflower seeds.
YES
A cup of sunflower seeds weighs approximately 120 grams or 4.2 ounces. The volume of a one cup of sunflower seeds is 8 ounces.
In 50g of sunflower seeds there are 292 calories. There are 10.5g of protein in this amount of sunflower seeds, and 25.5g of fat.
A sunflower seed is the fruit of the sunflower. The seed is referred to as a achene when it is inside of its shell or pericarp.
117 grams.
Sunflower kernels (the edible part inside the hull) are about 23% protein.
Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.
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