it is 1 gallon of fat free milk :)
1 cup of low-fat cottage cheese will have about 200 calories in it.
250ml
It depends on the store that you are buying the half pound of cottage cheese from.....
That is just over 4 cups
Cottage style fruit, made with 1/2 cup cottage cheese and 1/2 cup of fruit is a healthy high protein snack. Beef or turkey jerky and mixed nuts or trail mix are also filling alternatives.
14 grams per 4 ounces Yes12 grams per half cup of regular fat, small curd.
1 cup of Ricotta.
The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.
A cup is a cupful. Clearly it doesn't matter much how big the cup is, otherwise it would have been specified more accurately.
43
That is 3/5 of a cup
The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.