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A typical serving of peanut butter has 7-10 grams of protein (in 2 tablespoons)
Try the link below, there are short briefings of the nutrition facts of four different brands. Hope this helps you. Cheers!
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoOne serving of peanut butter (2 Tablespoons, or 32g) has about 7 to 8g of protein. Some breads also contain protein, particularly nut or whole grain breads. This will increase the protein serving as well by 4 to 5g potentially.
Wiki User
∙ 13y ago7 grams. You should not try to eat a lot of peanut butter cause of the protein.
Wiki User
∙ 15y ago7grams in 2 tablespoons.
Wiki User
∙ 11y ago56 grams
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What are the beneefits of peanut butter and cholesterol?
Peanut butter is a good source of protein. Too much peanut butter will be cause high cholesterol. Avoid eating too much, eat moderate amounts to ensure you get a good amount of protein.
What group does peanut butter belongs in the food pyramid?
Peanuts are high in protein so they fit into the 'meats/protein alternatives' group. Look for peanut butter made with only peanuts. Peanut butters with added ingredients tend to contain fats and oils which are unhealthy.
Can you use honey instead of peanut butter?
No. Honey is to much of a liquid, and it is a sugar, whereas peanut butter is more firm and a protein- and fat-based food.
How much peanut butter is in a jar of peanut butter?
The Average price for a jar of Peanut Butter is $3.29.
Can you use honey instead of butter?
No. Honey is to much of a liquid, and it is a sugar, whereas peanut butter is more firm and a protein- and fat-based food.
How much peanut butter is too much?
Peanut Butter, (Natural) Peanut Butter that is, is very good for you. It has lots of protein, healthy fat, and even some fiber. The problem with peanut butter is the calories and of course too much of any kind of fat is bad for you. I would limit peanut butter intake to what it says on most jars 1-2 tablespoons per day because throughout the day you are probably getting other healthy fat added along with this and like I said before the more peanut butter you eat, the more calories you consume.
How much potassium peanut butter?
150mg in 2 tbsp of peanut butter
How much peanut butter can they have at a time?
first who is them and second how do eat peanut butter
How much potassium is in peanut butter?
150mg in 2 tbsp of peanut butter
Why was peanut butter needed?
Peanut butter, and many other peanut products, was originally created to encourage farmers to grow peanut plants as part of their crop rotation, since the peanut plant adds certain nutrients back into the soil.
What nutriunts are in horse sperm?
Mostly protein. A steak dinner or a peanut butter sandwich are much easier to obtain and much less gross.
How much is a jar of peanut butter in America?
The Average price for a jar of Peanut Butter is $3.29.
