normal people need 2300 mg sodium. - dhir newa
Yes. Even by generous estimates, certainly anything over a pound of salt is way too much to consume in one day.
One pound of salt.
1gm
20lbs
Use in what way? If you ate so much salt in a day you would probably die.
The one in Salt Lake City pays you 25.00 for the first donation, and then 30.00 for the second donation in the same 7 day period.
The recommended daily allowance of salt is 2360 mg per day, which is approximately one teaspoon.
You need about 350lbs of salt, but add slowly, over a period of a few day so you don't put too much in as it's very hard to get rid of salt in water.
No Pool water evaporates in one day or one week
6 grams per day x
The US FDA website says: "The Dietary Guidelines recommend that the general population consume no more than 2,300 milligrams of sodium a day (about a teaspoon of table salt)." That's what recommended. You asked how much is "normal per day". Many people eat far more salt than that. Remember that almost all processed and canned foods have added salt and that has to be included in the teaspoon of salt described above.
15.8 ounces