6 grams per day x
No more than 6grams of salt. less if possible
Some common questions people have about salt include: How much salt should I consume daily? What are the health effects of consuming too much salt? Is sea salt healthier than table salt? How does salt affect blood pressure?
Does epsom salt remove gallbladder stone??
A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.
200 mg.
Salt does not expire, as it is a mineral that does not spoil or go bad. However, over time, salt may clump together due to moisture in the air, but it is still safe to consume.
eating to much salt will increase your blood pressure
None! They get enough sodium through the foods they eat.
6 grams
no
No, it is not safe to cook with ocean water due to its high salt content, which can be harmful to consume in large quantities. It is best to use clean, fresh water for cooking.
Yes, they eat so much they need a salt block to lick daily.