a yougart,fruit and granola in the morning
whatever yuor mom made for lunch and dinner.
947 a day
1 hour a day should suffice
900 grams a day
more or lsess - no idea
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
45 milligrams
60 minutes a day
at least 1000.21 calories a day to keep healthy
A 11 year old girl should have 3,880 calories a day.
Around 20 grams per day :)
This depends totally othe girl's BMI. On average, it should be about 56-61 g.
About 8 glasses should be plentiful to sustain a healthy 8-year old body.