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If you are 160lbs, you should eat a balanced diet which includes fruits vegetables and protein. Generally, if you are watching your weight, you should restrict your calories to around 1800 calories per day.

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Q: How much should you eat a day if you are 160lbs?
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i eat about 160lbs of chocolate every 6 months


How much do should i eat in one day?

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How much should we eat in a day?

You should eat 3 meals a day or around 2000 calories.


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You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.


How much should you eat?

You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.


how much Should I eat a vegetable a day?

7 a day!


How much vegetables should people eat?

People should eat at least greens that means 2 plates a day


how much should I eat a day?

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How much vitamins should you eat per day?

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How much vegetable should kids eat a day?

1cup a day


How much should a camel eat?

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How much fruit you should eat a day?

You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).