An average of 8 hours sleep per night is a reasonable amount of sleep.
i wud say that an average 29 year old person needs 6 hours of sleep in a day
sound sleep is more important than the durations of the sleep, if u get a sound sleep for even 4 hours,it
is far healtheir
than a bad disturbed 10 hours sleep,
6 -7 hours
24 hours
The Amount Of Sleep Your Eyes Need Each Day Is Twelve Hours For An Average Woman/Man.
In general, at 55, you would need between 7 and 9 hours sleep for proper rest.
they need about 6 hours of sleep
about 10 hours of sleep
around 10 hours sleep x
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
it need 7hours sleep for health
at least 9 or 10 hours to get enough sleep
6 Hours of sleep is enough
Its compulsary for a teen ager to sleep 8 hours..
for 7 hours