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Per day I would say about 9 - 12 hours. I'm 14 and I on average get about 6 - 9 hours of sleep.
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∙ 11y ago
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How many hours a day should a 4 year old sleep?
A four year old should sleep 12 hours a day
How many hours should an 11 year old get of sleep a day?
A ten year old should sleep at least 8 to 9 hours a day.
How many hours of sleep should an eighteen year old have?
They should have 8 or more hours of sleep in a day.
How much sleep should a ten year old girl have?
Well the answeris 10-12 hours each day because you need to have fun at night but still get sleep.
How many hours of sleep should a 40 year old woman get?
13 hours sleep per day?
How many hours should a 43 year old men sleep?
They should roughly sleep around 10 hours per day.
How much sleep should everyone get?
Around 8 hours a day.
How long should a 14 year old sleep?
It is healthy to sleep 8-10 hours a day. I only get about 7.
How much uninterrupted sleep should a proper child have?
9 hours a child should have a day plus the next day
How much sleep should a 63 year old woman get?
A 63 year old woman should aim for 7-9 hours of sleep per night, as recommended by the National Sleep Foundation. However, individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you are getting enough rest.
How much sleep should eight year olds get?
Eight year olds should get about 8-10 hours of sleep every night. Times DO vary with the individual needs of the child, but after at least 8 hours, they will wake up feeling better-rested, energized, and ready for the day.
How much sleep should an average 14 year old athlete get a night?
I have been told by many different doctors that I should get about 7-8 1/2 hours a day
