Per day I would say about 9 - 12 hours. I'm 14 and I on average get about 6 - 9 hours of sleep.
A 2.5-year-old typically needs around 11-14 hours of sleep per day, including naps.
A four year old should sleep 12 hours a day
A 2.5-year-old child should get around 11-14 hours of sleep per day, including naps.
A ten year old should sleep at least 8 to 9 hours a day.
A 2.5-year-old child should get around 11-14 hours of sleep per day to support their growth and development.
They should have 8 or more hours of sleep in a day.
Well the answeris 10-12 hours each day because you need to have fun at night but still get sleep.
They should roughly sleep around 10 hours per day.
13 hours sleep per day?
Around 8 hours a day.
It is healthy to sleep 8-10 hours a day. I only get about 7.
A 63 year old woman should aim for 7-9 hours of sleep per night, as recommended by the National Sleep Foundation. However, individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you are getting enough rest.