anywhere between 8 to 10 hours of sleep
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
You should sleep 9 hours
if you are a kid you should get 12 hours of sleep
Get a night light, sleep with the lights on, or grow up.
insomniac and dormilon insomniac = someone that cant sleep at night dormilon= someone that sleeps way too much and is still tired (:
Around 8 hours of sleep.
8 hours
a lot of sleep like 10 hours
The recommended amount of sleep for the average adult is eight hours.
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
10hrs
9-10 hours