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Honey even though sweet is not harmful to the body like sugar is. so you can take it often in the day.
because a human body looses energy during the whole day . sugar=energy :)
Mornings are the best time to drink protein because your body then has all day to utilize the protein.
Well it depends, 400g is probably to much! (:
This is because, sugar is used to give your body energy for your day-to-day acitvities. so, the sugar helps in giving energy as it is an important part of carbohydrates.
32g a day
Your body can change its weight as much as 6 pounds a day.
very much in the body.
90g
66g
None. Sugar is seriously bad news.
Not much, less than 4 teaspoons.