Honey even though sweet is not harmful to the body like sugar is. so you can take it often in the day.
because a human body looses energy during the whole day . sugar=energy :)
Well it depends, 400g is probably to much! (:
32g a day
This is because, sugar is used to give your body energy for your day-to-day acitvities. so, the sugar helps in giving energy as it is an important part of carbohydrates.
Your body can change its weight as much as 6 pounds a day.
very much in the body.
66g
90g
Mornings are the best time to drink protein because your body then has all day to utilize the protein.
None. Sugar is seriously bad news.
Not much, less than 4 teaspoons.