552 miligrams
I am not sure about a green banana but A medium banana has 14 grams of sugar in it. Compared with one average size grapefruit that has 18 grams of sugar. Bananas also have more fiber than a grapefruit
Yes green plantain taste like sweet plantain
I hear that plantain contain sugar is this true and what is the amount of sugar?
no. green plantain don't contain sugar it is only when they become ripe that the starch is chemically converted to glucose
YES
yellow and green bananas have very similar amounts of potassium. green are actually a bit better because they don't contain as much sugar. if you need energy fast, it's better to eat a yellow/ripe banana opposed to green.
Yes, due to much sugar and potassium contained in bananas.
Bananas have approximately 18g of sugar in them. bananas have 12,23 grams of sugar per 100 grams of banana
Plantains are firmer and have a lower sugar content than bananas. Also, plantains are starchy and can be cooked and eaten like a potato when unripe (green). When overripe, plantains are sweet. Bananas are mostly eaten raw and are much sweeter. According to Wikipedia: "There is no formal botanical distinction between bananas and plantains, and the use of either term is based purely on how the fruits are consumed."
Yellow bananas are also green before ripening. There are quiter a few varieties of bananas however and some of them are green.
bananas
No, only the small sugar bananas do
no.
Well the sugar in bananas is natural sugar found in all fruit and the sugar found in for example chocolate is sugar deliberately put in
No, green bananas are under ripe. Bananas go from green to yellow to brown (ripe).
It is a stereotypical food. Only monkeys in Central America could make a diet of bananas, and the bananas grown for human consumption have too much sugar when they are ripe.
Certain enzymes in bananas convert starch in the banana into sugar, which is part of the ripening process and what makes the fruit sweeter and softer as it ripens. Therefore, the greener the fruit is the more starch it will contain.