Well, it depends on how many calories you eat a day, That determines how much sugar you should eat a day. For a normal amount of calories per day, most women have 6 teaspoons/24 grams. For most men, you should eat 9 teaspoons/36 grams per day.
You should eat 6 teaspoons or 24 grams of sugar.
None. Sugar is seriously bad news.
Men should be 150 calories a day and women should be 100 calories a day
we should not eat sugar very much
As little as possible, a little sugar is Ok but too much is bad for you.
you should eat 3 meals a day
Not much, less than 4 teaspoons.
it doesn't matter what you eat, but rather how many calories you consume. Depending on how much you currently eat, your age/height should also be factored into the equation. Google bmi or metabolic calculators and that should give you some helpful directions on finding out how much you need to eat.
You should eat 3 meals a day or around 2000 calories.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
i am low suger patient , how much suger i should to eat.