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How much tumeric is recommended?

Updated: 10/6/2023
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Q: How much tumeric is recommended?
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Curry powder is based on four spices, Turmeric, Coriander, Cumin and Fenugreek. The rest of the ingredients differ from region and manufacturer. While many of the spices that make curry powder are said to be beneficial to ones health, the main spice in question here would be tumeric. Tumeric is the source of Curcumin, (Which in eastern language is the word for Tumeric), in the west it is a compound extracted from tumeric and is being heavily researched for Alzheimers, Aids and Cancer. Tumeric Has been found to improve memory loss and mental function.