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The minimum amount of vitamin C recommended each day is 60mg, roughly the amount in one medium orange.
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∙ 13y ago
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People who smoke need twice as much of what vitamin?
Vitamin C
How much vitamin c is in egg?
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
How much vitamin c does a pregnancy woman need?
The recommended amount of vitamin c for a pregnant woman is 2000 MG
Do guinea pigs need vitamin c?
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
How much vitamin C does a pregnant woman need?
about 150 to 200mg
How much vitamin c do you need a day?
A good diet containing enough of fresh fruits and vegetables have got enough vitamin C to supply the need of the pregnant lady. Your gynecologist might have prescribed you multivitamin preparation. It usually contains 50 mg of vitamin C. it should be enough supplement. You can take weekly dose of 500 mg of vitamin C. Vitamin C is water soluble and does not create toxicity in normal therapeutic dose. Extra vitamin C is excreted by your kidneys.
What vitamin do you need of most?
Vitamin c :)
What is the adult female RDA for vitamin C?
75mg daily
How much vitamin c you need to take with glutathione to whiten my skin?
1000mg
How much vitamin c does a carrot have?
carrot has 65% vitamin c
Why do smokers need more vitamin C?
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
During pregnancy how much vitamin c a woman need?
A women need a 5 gram a day..
