The amount of vitamin C that you should have will depend on your age. For adults, the recommended daily intake is about 90 milligrams.
5ml
455555c
drink a glass of OJ
No, you get scurvy when you have to little vitamin c!
carrot has 65% vitamin c
1 kg
how much vitamin c is in an orange compared to concentrated orange juice withou added vitamin c
You can't take too much vitamin C... but 2-3000 mg a day should do wonders for your body if you aren't already taking that much
Vitamin C
It is very high in vitamin C, about 73 %
vitamin C
NO.