I would say drink about as much as you fell is needed.
2 quarts a day.
pardon??
A 16 year old boy should drink about 25-1000ml per day to survive. Put that fact in your factbook.
210
Soulja Boy is online EVERYDAY. He goes on myspace.com EVERYDAY. His myspace page is: myspace.com/souljaboytellem
It is recommended for everyone to drink a minimum of eight glasses of water throughout the day. This translates to about 2000mL of water per day.
A 5'0 boy is usually 11-13 years old and should be 110-125
You should give him food and water.
First of all, you can not have any fat around your stomach. If you do have fat, i suggest you go on a healthy diet and exercise(run). Then that will make your abs show more, and in sit ups, do as much as you could everyday. You will then see results and be able to do more sit ups everyday. LASTLY, NEVER EAT FAST FOOD.
An eleven year old boy should have 2,300 mg a day
Each boy should get 7/4 of the cakes
showers