2.5 litres
if your 178 pounds how much water should you drink to loss weight?
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
If you want to lose your weight then drink atleast 14 glass of water each day.
up to 8 pints a day, that is the recommended amount you should drink.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
Ideally you should drink 30mls of water per KG of weight.
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
you should drink half your body weight in fluid oz.
Start with your diet. Drink water instead of pop. Stay away from fast food and exercise.
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
To reduce uric acid you should reduce consumption of alcohol and meat. Drink more water and milk and exercise more.