about the weight of an electronically digitalized elephant
it depends on how strong and big you are and how much you weigh!
a person can be over 200 pounds.
"I can lift 280 Newton over my head ten times before I get tired."
Yes, it would be physically possible for a 200 lb. man to lift 400 pounds over his head from the floor. The dead lift can actually go up well over 500 pounds.
This weightlifter did work on the barbell to lift it over her head.
It is just over 1 pound.
Over 9,000.
Bend over with your head against the wall and lift a chair. Licking your elbow.
Off The Ground She Can Lift Over 800 Lbs (Nearly 1 Ton)
Just over 1 pound.
OVER 9000
Over 345 Lbs
There is no scientific evidence that lifting weights can reduce your growth rate.
bench press, lift weights over head, or you can use dumb bells and lift them from your back over your headDips! put your hands behinds you on a stable bench or chair, bend at your elbows. keep your legs extended in front of you