How much weight can the human hand hold?

Answer 1

The weight a human hand can hold varies significantly based on individual strength, grip technique, and the distribution of weight. On average, a healthy adult can typically hold between 10 to 30 pounds with one hand, but trained individuals, such as athletes or weightlifters, may lift significantly more. It's important to note that holding weight also depends on the duration and the type of grip used. Always consider safety and avoid overexertion to prevent injury.