An ideal weight loss to lose in 10 days is anywhere from 2-5 pounds. Anything more in that short amount of time can cause serious harm to your body.
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
Yes, a low sodium diet can help to lose weight quickly. The reason for this is because sodium causes the body to hold onto more water which results in more water weight. So when less sodium is consumed, the body won't hold onto as much water and in turn helping you lose weight.
Diet/exercise.
because its unhealthy
Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.
You can lose weight by exercising (not too vigorously) and having a well balanced diet
Varies from person to person.
peanut butter
you can lose weight quickly by eating healthy that means not to eat fats and to be active also you should drink water not soda
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.