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Studies show that the music style does not affect the rate of one's heart the much, but the tempo. A faster tempo may increase the heart rate, and slower tempo music decreases heart rate. Slower music has benefits, such as relaxation of tension. Faster music can waek you up, and improve atheletic abilities. So just sit back, relax, and turn the volume up.

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Q: How much will music make your heart rate go up if you listen to music?
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