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2 a day
ANSWER:
Every day, all the time... however, you do not need to take supplements if you eat a balanced diet. It will provide the daily vitamins you need in their most natural (and bioavailable) form.
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∙ 14y ago
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What do you need vitamins for?
What Kind Of Vitamins Does An Adult Need Daily.
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
Why we need vitamins?
We need vitamins to keep our body strong and healthy.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
How does the sun work to produce vitamins?
Sun does not need Vitamins.
Does pet parrots need vitamins in order to keep them healthy?
Parrots need vitamins for their feathers.
Is it bad to be passing unused vitamins through your body?
No, vitamins usually cause no harm to your body in pure form. If you are buying synthetic vitamins, then they are chemicals which are alien to your body and could cause harm. They are often less effective then the natural type regardless. Natural vitamins can easily be flushed out if your body doesn't need them.
Do you you need vitamins?
Yes of course you do.You need plenty of vitamins do build muscle, strengthen bones,etc... With vitamins you can live a long life. If you don't know how much vitamins you need check the DV (daily value).
How does your body get vitamins?
I think the body port they need vitamins to the body
Where do animals find the vitamins they need?
The same way as we do... From their food. Often there normal food does not have all they need, this is why for instance elephants visit particular mud slicks to eat the clay
Do vegan teens need multivitamins?
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
Does vitamin a effect plant growth?
Yes, plants need vitamins just like people do. However, they need different vitamins and different amounts of vitamins than we do.
