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A normal sized adult should drink approximately 2 litres of water in 24 hours in cool weather and 3 litres or more in hot weather. If the weather is cold and you have the heating on, you will need to drink more than 2 litres in 24 hours. By the time you realise you are thirsty, you are already dehydrating.
You should mostly drink during the day so that you do not have to keep getting up at night.
What else can I help you with?
What liquids should you drink most often?
You should drink water or anything else that contains water because it hydrates your body
How often should I drink water?
Whenever you feel thirsty.
When exercising how often should you take a drink?
about three to five drinks.
How many times a day should toads drink water?
As often as is necessary.
How often should you drink your urine?
You never have to. It is not required. Buy what you do is your own business.
How often and how much should a person drink Mona Vie juice?
You should drink 1 to 2 oz twice a day. a shot glass is typically 1 oz.
How often should a person urinate in a date?
1-3 depending on how much they have to drink.
Should you drink urine?
It wont hurt if you do it once but it's waste in it so if you do it often it will damage the kidneys. So "should"...no.
How often should you drink parsley tea to induce miscarriage?
You can safely eat/drink parsley when pregnant. No longer than 2-3 days
How often does Justin Bieber drink?
he does not drink
Should kids drink sugary drink?
yes they should
Should I drink hummingbird food?
No, you should not drink hummingbird food. You should never drink anything not made for humans.
