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everyday and each day increase your walking distance
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∙ 14y ago
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What are the techniques used in hill walking?
Errr, walking! You need physical fitness & stamina appropriate to the walk; and you need to be appropriately clothed and equipped.
What is the average walking speed for a 50-year-old man?
A fifty year old should be around the peak of his life - enough fitness to ensure good performance, and aided by maturity in experience. 6km per hour should be well within reach for extended periods.
What has the author Suzanne M Levine written?
Suzanne M. Levine has written: 'Walk it off!' -- subject(s): Health aspects, Health aspects of Walking, Physical fitness, Walking
Can toe walking relate to hip weakness?
It depends how badly and how often you toe walk.
Which is better for you fitness walking or regular walking?
Fitness walking to me includes regular walking. There are different types of walking that I use for different purposes. If I walk casually then it's usually as a warm up or cool down tool. I step it up to about 2-3mph to work my heart a little more. Interval walking for me is great because I get to change speeds and also add an incline to my workout which challenges me in a shorter period of time then if I just casually walked.
When walking near a roadway you should walk where?
Highway code says you should walk as near to the side as possible, facing oncoming traffic. If there is a pavement or path, walk on that.
How far to walk for average fitness increase?
Dont worry so much about how far to walk, start with a goal of 30 minutes per day if possible. See how far you get. Enjoy walking, its so good for you.
Does a rhinocerous walk?
A good question. Often we relate walking to us humans - but it can be applied to animals to. So i would say yes - they do walk.
How much weight can a teenager lose by walking every day?
It depends upon your weight, your degree of cardiovascular fitness, where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For full instructions and a choice of walking for weight loss plans(one harder plan, one easier plan), see the page link, further down this page, listed under Related Questions.
When was The Walking created?
Walk the Walk was created in 1970.
When you are walking your horse you should walk were?
on the right side of the road or off the side of the road
When will your 1yr old boy walk?
If he is not walking by the 14th month, he should be be seen by a specialist.
