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What is the Brain Fitness Program about?
The Brain Fitness Program contains a set of mental exercises that require memory, speed, attention, people skills, intelligence, and navigation abilities. Supposedly, using these attributes helps develop them, so by using the Brain Fitness program individuals can improve their mental abilities.
What are the release dates for Brain Fitness - 2007 Brain Fitness Peak Performance 1-4?
Brain Fitness - 2007 Brain Fitness Peak Performance 1-4 was released on: USA: 1 December 2010
Any suggestions on online tools that can help improve brain Fitness?
Online activities such as strategy games, math games, logic problems, crosswords and variations of math problems in the form of games can improve your mental Fitness. Sudoku is a good choice.
What are the release dates for Brain Fitness - 2007 Brain Fitness Frontiers 1-3?
Brain Fitness - 2007 Brain Fitness Frontiers 1-3 was released on: USA: November 2009 USA: 1 December 2009
What are the release dates for Brain Fitness - 2007 The Brain Fitness Program 1-1?
Brain Fitness - 2007 The Brain Fitness Program 1-1 was released on: USA: December 2007 USA: 1 December 2007
What are the release dates for Brain Fitness - 2007 Brain Fitness 2 Sight and Sound 1-2?
Brain Fitness - 2007 Brain Fitness 2 Sight and Sound 1-2 was released on: USA: November 2008 USA: 1 December 2008
What are some good brain Fitness games available?
A lot of brain Fitness games, including crossword puzzles, Sudoku, logic problems and search and finds are available. These help improve your mental awareness and also have surprising benefits such as a lower risk for developing Alzheimer's disease.
When your stroke volume increasesdoes this improve your fitness?
Your muscles will not get as fatigued but your fitness would improve slightly i suppose.
Who could help improve regular fitness?
Fitness trainer.
What should be the duration range of your aerobic activity if you wish to improve cardiorespiratory fitness?
30-60 mins
How many miles should you bike to improve your cardiovascular fitness and overall health?
To improve cardiovascular fitness and overall health, it is recommended to bike at least 150 minutes per week, which is about 7-10 miles per day.
Why people should play basket ball?
You should play Basketball because its fun and it helps you improve your fitness. It will make you a faster runner.
