Anger is the most dangerous and detrimental to Sadhana. If a thief enters a house, some items (furniture etc.) still remain un-stolen. But if a house catches fire, everything is reduced to ashes. If the fire of anger overtakes our mind, our entire treasures of Japas, Tapas and virtues are destroyed. Therefore, beware of anger. It is all right to act out anger, but be alert not to allow it to possess you. Techniques:
* Do not eat hurriedly. Take at least 25 minutes to eat and chew your food properly. If you find it difficult to ward off anger, press your tips of the fingers into your palms making a fist. Eat sattvic food. Stay away from garlic, red chilies, and fried foods. * If you want to be happy and cheerful take a mixture of following contents every morning: 10 g Honey, 1 glass of water, 5 to 10 Indian Basil (Tulsi) leaves and Sant Kripa Churna (From Sant Shri Asaramji Ashram). If the churna or Tulsi are not available, honey alone will do. * When you are angry, see yourself in the mirror. * Chant " Hari Om Shanti" many times until your anger is warded off.
Anger? Or is it "tension,anxiety,frustration with oneself"? If it is downright bullying then a supervisor should be notified.
She couldn't control her anger when she found out about the betrayal.
You can not control a guy's anger. Unless you know how to manipulate him.
It means you are furious, your anger is out of control.
You can talk to a therapist, counselor, or psychologist to help you learn healthy ways to manage your anger. They can provide you with strategies and techniques to better understand and regulate your emotions. It's important to seek professional help if you feel you are struggling to control your anger.
In anger management class, what would be the answer to; what our the three stages of out of control behavior?
He can't control his anger.
Control your anger.
Being upset over something Think before you react
His anger over the demotion led to his resignation. The man could not control his anger and was constantly fighting with his wife.
One who control the anger
She can control her anger issues, its just that shes jelous that Edward is dating Bella,a human. Which that is what she wants to be a human.....